Tuesday, 11 February 2014

My take on the "Juice Cleanse"


I did my first Juice cleanse late October, I used a local company in Liverpool @juicyliciousmee on twitter. The 3 day detox cost me £60, they had an offer on free delivery that week (normal £10 delivery charge) Every night for 3 nights the lovely woman who runs it would drop off 4 bottles of juice. 

Every morning you would begin with a hot water with a slice of lemon, the benefits of this alone are incredible!

The 9am and 12pm Juice - Avo-licious.
This juice was delicious, filled with avocados, cucumber, pineapple, apples, lime and spinach. It tasted "healthy"

The 3pm Juice - Beeti-licious
This juice containing Beetroot, carrots, apples, parsnips and lemon was the hardest to swallow; I'm not a fan of parsnips but after the initial shock of day one I enjoyed it on day two and day three.

The 6pm Juice - Berry-licious
Containing apples, strawberries, raspberries, goji berries and natural fat free yogurt, you can tell this tasted amazing and fruity!

Overall, I found myself really enjoying this detox the woman was always at the end of a text or tweet for support.

The benefits I found from it: my energy levels have never been higher, my eyes were WHITE, skin was glowing and on a weight loss note I lost 6lbs!! Didn't even put it back on when I started eating normally again either, Christmas indulgence put it back on!

I would highly recommend Juice Cleanses and definitely @juicyliciousmee if you're local to the Liverpool area
x

No comments:

Post a Comment